There are many things in this noisy world that constantly scream for our attention, so it’s no wonder that so many of us face a daily struggle to focus and avoid getting sucked into distractions that eat up our time. In today’s episode of Spark! join Stephanie as she encourages a move away from pointing blame at our smart devices, social media, or colleagues and shows how you can take focus back into your own hands.
In this episode you’ll learn:
- Strategies for cutting through everyday noise
- Tips for keeping your focus
- How to lean into your power and take control of your time again