In this episode, Stephanie interviews Dr. Angela Crawford, a vegan psychologist about the emotional and psychological side of adopting a vegan lifestyle.
Drawing from surveys and interviews detailed in her book The Vegan Transformation, Dr. Crawford shares key themes like values alignment, compassion, and empowerment, while highlighting that advocacy can take many forms depending on personality.
She offers advice for entrepreneurs and new vegans: connect with your “why,” seek supportive communities, and trust your unique approach.
Whether you’re just starting on your vegan journey or you’re ready to advocate more for a vegan lifestyle, this episode is for you.
Bio:
Angela Crawford, Ph.D. is a psychologist, vegan educator, and author of “The Vegan Transformation: A Journey to Heal Yourself and the World” (Lantern, 2025).
She is certified as a Master Vegan Lifestyle Coach and Educator, licensed PCRM Food for Life instructor, and Transformational Coach.
She speaks, teaches, and coaches about thriving emotionally and socially as a vegan, the connection between veganism and emotional well-being, overcoming barriers to lifestyle change, and values alignment.
Angela holds a doctorate in clinical psychology and previously worked as a psychotherapist for 25 years, empowering clients toward greater holistic well-being. She is passionate about the power of personal transformation to create a more fulfilling, healthy, and purposeful life, and a kinder, more sustainable world.
