Meet our guest: Kathy Hester is passionate about making healthy eating accessible and delicious. She runs the food blogs Plant-Based Instant Pot, Healthy Slow Cooking, and talks about online PR and video at kathyhester.com. She’s sold over 150,000 books to date, does cookbook PR, and teaches people how to love life video! Kathy started doing live Facebook videos a few years ago and noticed it forged a strong connection with her audience. She took those skills and started doing live online cooking classes and live social media video work with brands.

Ep. 16: Geoff Palmer, Clean Machine
Meet our guest: Geoff Palmer, a 57year old, 35yr Vegan is a Natural Bodybuilding and Natural Physique Masters Champion, the Owner of Clean Machine Plant-Based


