Meet Our Guest: After over twenty years as a ballroom dancer Robert Schwartz took his experience of making difficult things easy and created a clean and easy to use home sprouting system, Organic Sprout Box. Sprouting is taking seeds and introducing the process of germination by adding moisture. Rehydration then takes over and the metabolic processes resume making the seed a powerhouse of nutrition. He personally used sprouts to lower his triglycerides from 295 to 130, the LDL from 176 to 119 and the A1C from 6.2 to 5.1 in a three month period. The environmental benefits are just as stunning. No top soil, fertilizer, or pesticides used. Greatly reduced pollution from packaging, refrigeration and transportation. Almost no food waste as the entire plant is eaten. His biggest hope is that organic sprout box kits will be in urban nutritional wastelands so the populations there can have fresh healthy organic food every day.
Ep. 93: Stop Playing Small With The One Asset You Can’t Buy: Your Health with Ella Magers
After healing from her own struggles with disordered eating and a distorted body image, Ella Mager wanted to help people align their actions with their
